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Yoga Blog

Adho Mukha Svanasana or Downward Facing Dog

“How many of you how many decades ago you watched the sunrise to sunset or a moonrise. i’m saying not touched by anything when was the last time when you was waiting for the flowers to bloom. When was the last time you paid attention for a butterfly. Or a leaf or a flower or another human being. Of course you don’t like faces you like Facebook. What I am saying contact with life whether it’s a human, animal, plant or just elements around you. “. Sadhguru

Gabriella Horvath